"I find it extremely wonderful that God placed on your heart (and in your hand) exactly what I needed. Your journal is a breath of fresh air. It is simple, yet pushes me to think deeper. It allows me to sit in peace, yet challenges me to go beyond, 'I'm thankful for my family," which I am, but you know what I mean." - Cristi S.
Take a peek inside
210 Pages of Daily Prompts, Space to Freehand, and Weekly Reflection Questions relative to Wellbeing
- Physical Activity
- Self Care
Meet the Author, Sharina
Well-equipped in holistic nutrition, health coaching and prevention, I guide and support clients to explore small shifts in lifestyle and gain health-promoting competence to produce real and lasting results, improve energy, balance, health and happiness.