Grocery Pro Strategy

The ultimate guide to help you identify misleading labels and make wiser food choices, conquering the grocery store and your shopping list.

What's Included?

This 11 page full-color resource is the ultimate guide to help you grocery shop with ease! Shopping tips for navigating through all major sections in the grocery store include:

  • Cooking Oils & Fats
  • Condiments
  • Sweeteners
  • Meats & Fish
  • Grains
  • Cereal
  • Dairy


  • Hot tips to optimize nutrition
  • Specific methods to achieve and implement shopping like a pro
  • & a short list of my favorite brands/products.
"The GPS simplifies grocery shopping and takes the brain work out of knowing what is best when it comes to our food choices. Sharina has done an excellent job of giving you easy and practical tips when examining our food's ingredients. It's a must buy for anyone new to shopping for and eating whole foods!
- Jessie Young, PA-C Functional Medicine Practitioner Rest Wellness Center

Meet the Author, Sharina

Well-equipped in holistic nutrition, health coaching and prevention, I guide and support clients to explore small shifts in lifestyle and gain health-promoting competence to produce real and lasting results, improve energy, balance, health and happiness.