How to Reduce Exposure to Radio Frequency Radiation

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We live in a modern world and benefit from the luxuries of technology. Unfortunately, with technology, particularly wireless telecommunication devices, such as cell phones, tablets, air pods, and laptop computers bring the increased risk of radio frequency radiation exposure .

The American Academy of Pediatrics recommends reducing children’s exposure to wireless radiation, as their brains and growing bodies are more vulnerable to wireless radiation.

To reduce exposure to radio frequency radiation, consider the following:

• Keep the wireless device from touching your body. Utilize the speaker phone or a headset to reduce proximity to the head.
• To halt microwave exposure, put phone on Airplane mode and turn Wi-Fi and Bluetooth functions off.
• When using your laptop, be sure to be corded vs wireless.
• Your phone works at higher power in metal surroundings increasing radiation exposure, making phone usage in the car less favorable.
• Avoid making calls when the signal is weak, as this causes cell phones to boost radio frequency transmission power.
• Turn off Wi-Fi router when not in use (especially at bedtime).

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